We exist to empower women to become the healthiest and best they can be.


Women's Workout and Fitness Center was founded in Norfolk, Virginia in 1989 for women to have their own space to workout in a relaxed environment and enjoy regular exercise.


Since then, we have served thousands of women in the Hampton Roads area as a full-service fitness center helping women accomplish their goals. Whether it be to tone, loose, or build muscle, our certified professionals will be right by your side to monitor your progress. We tailor to our ladies' interests by offering group and aqua aerobics classes, a child care center, pool, sauna,  spa, steam room, inhalation room and the latest state-of-the-art equipment.


Here at WWFC, we are not just a gym, we are a family of women here to help you feel at home, de-stress, and enjoy improving your life. Our ladies make friendships that last a lifetime!  


Gym hours:

Monday: 6 AM- 8 PM

Tuesday: 6 AM-7:30 PM

Wednesday: 6 AM-6 PM

Thursday: 6 AM- 6 PM

Friday: 6 AM- 6 PM

Saturday: 7:30 AM- 12:30 PM

© Copyright 2017  Women's Workout and Fitness Center