Meet The Team

Yolanda

Group Fitness Coordinator

Kettlebell

Tabata

Kickboxing

Linda

Onsite Personal Trainer

Super Seniors

Cardio Funk Slam 

Bootcamp

Rhonda

Spinning

Suzanne

Zumba®, Zumba® Toning

Aqua Zumba®

Tykia

MixxedFit® 

R.I.P.P.E.D.

Alicia

MixxedFit® 

Zumba®

Lynnae

Aqua Fit

Aqua Tone

Nikesha

Aqua Fit

Aqua Tabata

Valentina

Katie

Aqua Zumba®

R.I.P.P.E.D.

Jason

Tabata/Grit

Trace

Aqua 45/45

Marlo

Aqua Mix

Penny

Tabata

Pop Pilates

Lift & Flow

Gym hours:

Monday: 6 AM- 8 PM

Tuesday: 6 AM-7:30 PM

Wednesday: 6 AM-6 PM

Thursday: 6 AM- 6 PM

Friday: 6 AM- 6 PM

Saturday: 7:30 AM- 12:30 PM

© Copyright 2017  Women's Workout and Fitness Center