Meet The Team

Yolanda

Group Fitness Coordinator

Kettlebell

Tabata

Kickboxing

Linda

Onsite Personal Trainer

Super Seniors

Cardio Funk Slam 

Bootcamp

Rhonda

Spinning

Suzanne

Zumba®, Zumba® Toning

Aqua Zumba®

Tykia

MixxedFit® 

R.I.P.P.E.D.

Alicia

MixxedFit® 

Zumba®

Lynnae

Aqua Fit

Aqua Tone

Nikesha

Aqua Fit

Aqua Tabata

Valentina

Katie

Aqua Zumba®

R.I.P.P.E.D.

Jason

Tabata/Grit

Trace

Aqua 45/45

Marlo

Aqua Mix

Penny

Tabata

Pop Pilates

Lift & Flow

Gym hours:

M-Thur 5:30am- 9:00pm

Fri 5:30am-6:00pm

Sat 7:30am-2:00pm

Daycare Hours:
M-Th 9am-12pm/5pm-8pm
Fri 9am-12pm
Sat 9am-12pm

© Copyright 2017  Women's Workout and Fitness Center