Gym hours:

M-Thur 5:30am- 9:00pm

Fri 5:30am-6:00pm

Sat 7:30am-2:00pm

Daycare Hours:
M-Th 9am-12pm/5pm-8pm
Fri 9am-12pm
Sat 9am-12pm

© Copyright 2017  Women's Workout and Fitness Center

Nutritional Counseling

Women’s Workout is proud to announce Maranda Walsh will be joining our team as our new Nutrition Consultant.


Maranda has her degree in Culinary Arts, Nutrition, Hospitality/Foodservice Management and is currently getting her Masters in Business Administration.


“In today’s society, there is a lack of knowledge of specific dietary needs. I chose Culinary Arts to pursue Nutrition; therefore, I am able to share my knowledge with the world, and help society have a better understanding of their health and nutritional lifestyle.” –Maranda Walsh


Maranda is very excited to be a part of the Women’s Workout family. If you would like to schedule an appointment, please contact us at: 757-480-1213.