Our Facility

*Women (& Children) Only Facility

*Up-to-Date Weight Machines, Free Weights, Treadmills, Eliptical Machines,  and Bikes

*Child Care Center for Ages 6 Weeks to 12 Years

*Personal Training Programs Specific to Women with Certified Fitness Instructors

*Nutritional Program with a Trained Nutrition Consultant Who Can Create Meal Plans Specifically for Your Needs/Goals.

*Over 44+ Aerobic & Aquatic Classes Weekly

*Private Dressing Room and Showers

*Heated Swimming Pool & Whirlpool

*Sauna, Steam Room, & Inhalation Room

*Tanning Rooms

Gym hours:

Monday: 6 AM- 8 PM

Tuesday: 6 AM-7:30 PM

Wednesday: 6 AM-6 PM

Thursday: 6 AM- 6 PM

Friday: 6 AM- 6 PM

Saturday: 7:30 AM- 12:30 PM

© Copyright 2017  Women's Workout and Fitness Center