Gym hours:

M-Thur 5:00am- 9:00pm

Fri 5:00am-6:00pm

Sat 7:00am-2:00pm

Daycare Hours:
M-Th 8:30-12pm/4:30-8pm
Fri 8:30-12pm
Sat 9-12:00pm

© Copyright 2017  Women's Workout and Fitness Center

Our Facility

*Women (& Children) Only Facility

*Up-to-Date Weight Machines, Free Weights, Treadmills, Eliptical Machines,  and Bikes

*Child Care Center for Ages 6 Weeks to 12 Years

*Personal Training Programs Specific to Women with Certified Fitness Instructors

*Nutritional Program with a Trained Nutrition Consultant Who Can Create Meal Plans Specifically for Your Needs/Goals.

*Over 44+ Aerobic & Aquatic Classes Weekly

*Private Dressing Room and Showers

*Heated Swimming Pool & Whirlpool

*Sauna, Steam Room, & Inhalation Room

*Tanning Rooms